George Siopis

Testimonial

I was the stereotypical girl, I didn't want to do weights as I was scared I would bulk up. I first started squatting after having surgery, I was unable to walk for a month and had lost all my muscle and fitness. I could barely squat 40kg. In less than a year of following George's Diet and Training plan I am stronger than ever. In February 2013, I competed in my first Raw Powerlifting competition. I won the "Best novice female lifter" and "Best overall female lifter" awards. In June 2013 I broke the national record for the squat and I now rank as Australia's second strongest woman in the Raw Powerlifting competition. I give George all of the credit for my success, there is no way I could have done any of this without his guidance and support. My goal is to become Australia's strongest woman! With my current PB's I am very close to my goal! My fear of bulking up was also proven wrong, I am leaner and curvier than ever. I am now obsessed with weights and have not stepped into a group fitness class since.

Client

Sophia Jamed
Powerlifter
Australian record holder

Services

Initial nutrition assessment

Sport-specific strength training plan

Tailor-designed diet plan

Making weight for competition

Feedback

Sophia,
Working with dedicated people like you makes my work so much fun and rewarding. Keep up the good effort! I look forward to witnessing your records and helping you achieve your goals.
- George

"In less than a year of following George's Diet and Training plan I am stronger than ever."