George Siopis

260KG Squat

Video

300KG Deadlift

Video

180KG Bench Press

Video

140lbs Dumbbell Incline Press

Video

WOD !!!

Video

Training Compilation at City Gym

Video

220KG Squat for 8reps

Video

100KG weighted Dip

Video

Ab roll out

Video

Box Jump

Video

60KG weighted Chin Up

Video

55KG wide grip Chin Up

Video

Vit D sunbathing!

Picture

Exercise is FUN!

Picture

Exercise is FUN!

Picture

Beef Vindaloo with Basmati Rice

Recipe

Potato Gnocchi for Renal patients

Recipe

Beef Madras with Basmati Rice

Recipe